Joints, muscles, and other soft tissues that benefit from massage will also benefit from joint mobilizations and stretching techniques to improve function, restore mobility, and increase range of motion. It is more than just a way to relax, the massages at Wellness Massage are designed to help everyone to lengthen the muscles and increase the range of motion.
- Deep-tissue massage: During this massage, we applies firm pressure to affect change in the body's sublayers of musculature and fascia.
- Fascial-stretch therapy: This form of table-based stretching focuses not only on muscles, but their fascia—the fibers that connect tissue—to help dramatically boost flexibility and oust pain.
Stretching 20 min
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